Friday, November 8, 2019

Scribbled notes: Good snacks

It's important to have healthy snacks at your desk.

I like trail mix, specifically "Forest Bery" by "Wild Roots".  Also, peanut butter filled pretzels (Sam's club), kettle corn, nuts of almost any kind, and certain breakfast cereals.

For a while, I trained myself not to eat snacks during the work day.  Sometimes, that works too.

I also try to have snacks that I don't LOVE.  Because I'll eat too much.  I have to strike a balance.  Convient, yes.  Nutritious and filling, yes.  Delicious?  No--just good enough that I won't get up and go to the vending machine or candy corner instead.

What are your favorite (semi) healthy snacks?

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